coaching
HOW CAN COACHING HELP?
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Establish what you want to achieve from life and work towards it
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Remove any limiting beliefs
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Change any unwanted behaviours
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Align with your purpose
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Change the way you think and feel
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Reduce perfection & self doubt
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Reduce fears & phobias
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Reduce stress & anxiety
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Build self confidence
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Increase self worth
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Improve the relationship you have with yourself
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Improve your relationships with others, food, your body, money, social media etc
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Make hard decisions seem easy
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Resolve inner conflict
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Live the life you have always wanted
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BE, DO, HAVE anything you want from life

​What to expect
I am deeply committed to helping you create and achieve your vision for both your personal and professional life.
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Together we will explore what you would like to achieve and work out your natural and most powerful way of achieving that is.
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I only work with 3-5 clients at any one time so I can fully focus on you and how I can support you best as an individual.
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Coaching sessions will be tailored to your needs. I will ask questions to understand your current situation, outcomes, and the root cause of anything holding you back. I will then suggest some techniques which we will perform together to help you move closer to your outcome or remove what is holding you back.
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My aim is for you to leave every session feeling empowered, and one step closer to the life you would like to live!